Main Menu

Avocado Toast

$10Avocado, tomato, extra virgin olive oil, 
chickpeas, sesame seeds, sprouts, 
mizuna and red shiso microgreens.

Heart of Palm Ceviche

$14Hearts of palm, avocado, coconut 
meat, jalapeño, red onion, bell 
peppers, lime juice and cilantro 
served with corn chips

Sweet & Tangy Brussels

$11Crispy brussel sprouts and red onions tossed in a tangy, sweet and lightly spicy sauce with pecans and dried cranberries.

Bang Bang Medley

$15Crispy heart of palm, coconut and broccoli tossed in our delicious bang bang sauce

Sweet Potato Waffle Fries Grande

$9Sweet and salty sweet potato 
mini-waffles. Add Truffle-Parmesan 
or Queso for $2.00

Field Nachos

$15Crunchy corn tortilla chips topped with our 
curly pea protein 'ground beef', guacamole, black beans, pico, queso and creamy vegan nata.

Mandala

$16Our earthy medley of roasted cauliflower, carrots, butternut squash and sweet potato on a bed of creamy hummus, topped with tomato, parsley, feta crumbles and balsamic glaze. Served with Za'atar seasoned pita.

Crab Puffs

$13Heart of palm, cream cheese, seaweed and sesame seeds inside of a crispy tempura shell on a bed of greens, drizzled with bang bang sauce and vermicelli sauce for dipping

Cauliflower Bites

$12Tempura cauliflower bites with 
your choice of buffalo, spicy maple 
or orange glaze. Served with 
celery sticks and ranch sauce.

Tofu Sticks

$12Six tofu sticks coated with crispy 
golden GF cornmeal batter served with 
homemade marinara.

Edamame

$8Regular: Sauteed with olive oil, garlic, lemonpepper and salt

Spicy: Seared with chili crisp and topped with garlic, togarashi, lemonpepper and salt

Patacòn

$13

Sancocho (Bowl)

$10South American green comfort 
broth (cilantro, parsley, garlic, 
onion and peppers) with 
calabacitas, avocado, cheese, 
lemon juice and mushroom, 
served with sides of rice, tortilla 
chips, jalapenos and red onions.

Butternut Squash Cream (Bowl)

$9Hearty butternut squash cream 
topped with roasted cashews. 
Served with toast.

Miso Soup

$8Miso, tofu, wakame seaweed, green onions

Home Greens

$12Mixed greens, tomato, avocado, cucumber, microgreens and corn tortilla strips with our apple ginger dressing.

San Miguel Salad

$16Red cabbage,
corn, black beans, mexican rice, our curly pea protein,
romaine, cilantro, chili flakes,
guacamole, tortilla strips, garlic
cilantro cream

Tropical Salad

$14Romaine, arugula, fresh mango, red onion, shredded carrot, cilantro, cashews and microgreens tossed with our vegan honey mustard vinaigrette.

Caesar Salad

$13Romaine lettuce and hearts of palm 
with our homemade cashew dijon 
caesar dressing, capers, bacon bits 
(smoked salt, paprika and nutritional yeast) and 
crunchy chickpeas.

Side Greek Salad

$7

Buddha Bowl Salad

$17Mixed greens, avocado, tomato,
brocolli, roasted carrot, roasted
squash, red onion, cucumber,
celery, walnuts, microgreens,
sesame seeds and lentil cakes
served with our garlic cilantro
dressing

Eden Salad

$14Mixed greens, cabbage, dates, carrots, cucumber, rainbow radish, avocado, basil, cilantro, cashews and pumpkin seeds tossed with our sweet and nutty eden dressing

Be Planted Pizza

$19Tomato sauce, extra virgin olive oil, mozzarella, red onions, garlic, chives, 
arugula, buffalo chickpeas and dates.

Cheese Pizza

$14

Choroni Pizza

$19Cashew béchamel, mozzarella, nutritional yeast, green bell peppers, jalapeno, spinach, broccoli, corn, cilantro and pesto.

The Supreme Pizza

$20Marinara, mozzarella, mushroom, bell pepper, red onion, olives and plant based sausage.

Choripan

$17Classic South American sandwich made with our all natural pea mushroom and walnut chorizo and chimichurri on a crusty french baguette served with rosemary roasted potatoes.

Gyro

$16Greek-seasoned vegan roast meat, tomato, purple onion, tzatziki sauce inside of a folded pita served with a side of Greek salad. (not GF)

Enchiladas

$19Our seasoned mushroom and walnut 'ground beef' and shredded mozzarella rolled inside flour tortillas topped with shredded mozzarella and tomatillo salsa served with black beans, Spanish rice, shredded lettuce, pico de gallo, guacamole and sour cream.

Featured

Mushroom Pinchos

$21Two delicious mushroom skewers featuring roasted Cremini, Maitake, Oyster mushrooms and assorted veggies served with a side of quinoa.

3 Crispy Tacos

$15Three crispy GF taco shells filled with seasoned pea protein curls, cheese, shredded lettuce and pico. Flour or soft corn (GF) tortillas available upon request.

Kindness Burger

$16Lettuce, tomato, cheese and 
caramelized onions. Served with 
Slow Dough's pretzel bun and a side 
of sweet potato waffle fries or home 
greens salad.

3 Fish Tacos

$16Flash fried hearts of palm, slaw, red onions 
served with tartar aioli, lime and 
pico. Your choice of 3 flour or corn 
(GF) tortillas.

Hot Shroom Sandwich

$18Lightly fried oyster mushroom tossed in your choice of buffalo or spicy maple sauce with lettuce, pickles, tomato and cabbage slaw with ranch served with sweet potato waffle fries or a side salad.

Encinitas Wrap

$15Spinach tortilla, falafel, corn, 
avocado, spring mix and chipotle 
mayo. Served with sweet potato 
fries or home greens salad

3 Lettuce Wrap Tacos

$17Romaine lettuce, crispy mung beans, pea protein, edamame, green onions, shredded carrot, daikon slaw and cilantro

Butternut Squash Lasagna

$19Butternut squash, kale, mushrooms, 
pulled oats 'ground beef' and onions 
with a creamy cashew cauliflower 
bechamel and marinara sauce. 
Served with toast and a side of home greens or caesar salad.

FRIED RICE YOUR WAY

$18Traditional Jiangsu style fried 
rice with just egg, carrots, 
onions and scallions plus a 
protein and up to three veggies.

Portobello Marsala

$20Two portobello caps over a bed of mashed potatoes topped with marsala wine sauce served with a side of grilled asparagus and blistered tomatoes.

Be Strong Bowl

$18Sofrito seasoned shredded 
mushroom, jasmine rice, black 
beans, avocado, green goddess 
salad, sweet plantain with nata 
cream and two just egg naked 
omelette slices.

Vermicelli Bowl

$15Rice noodles, lettuce, shredded carrot, mushrooms, cucumber, red bell peppers, bean sprouts, cilantro microgreens, sesame seeds and cashews with a sweet chili dressing and baked tofu.

Sesame Garlic Noodles

$18Vermicelli noodles sauteed with fresh garlic, mushrooms and sweet and spicy sesame sauce, topped with crispy oyster mushroom pieces

Cozy Curry

$16Massaman Thai yellow curry, 
cauliflower, squash, carrots, 
chickpeas, coconut milk, spicy 
tomato sauce and scallions served 
with jasmine rice and sweet plantain.

Oyster Mushroom Parmesan

$22Crispy oyster mushroom schnitzel topped with marinara and melted mozzarella on a bed of GF spaghetti primavera garnished with basil.

Brownie

$9Fudgy chocolate brownie with walnuts and dates.

Bocaditos (Cocadas)

$6Bite size coconut soft cookies

Tres Leches

$9The classic Latin favorite. Our moist tres leches is made with oat flour, vanilla, coconut and oat milk, sprinkled with cinnamon on a drizzle of guava sauce.

Key Lime Pie

$9Smooth and creamy, tangy sweet lime tart made with a walnut, date and cashew crust.

Guava Cheesecake

$9Our creamy, sweet and tangy cheesecake made with walnuts, cashews, dates, guava, vanilla, vegan feta and oat cream on top.

Lavender Sesame Butter Cake

$9Buttery warm and moist sesame cake with sweet notes of lavender and a blackberry sauce

Canonballs

$8Lentil meatballs with sweet potato waffle 
fries (or white rice) served with marinara.

Grilled Cheese

$9Melted cheese in between two golden 
Texas toast or Leven GF toasts served 
with a side of sweet potato fries.

1/2 Kids Cheese Pizza w/ Side

$10Half of a 12" cheese pizza and a side 
of sweet potato fries.